For decades, video games have been viewed as a sedentary pursuit, completely at odds with superior physical fitness and well-being. But the idea of leveraging virtual reality and video games to ...

Participants in a small study lowered their heart rates while viewing themselves as fit-looking virtual reality avatars while cycling.

Virtual reality games that combine physical activity and brain-training may help slow cognitive decline in older adults, research suggests.

Boosting exercise is often on the agenda in the new year, but if you’re struggling to stick to a new fitness regime, University of South Australia research shows that virtual reality (VR) will ...

Take a peek at the future of fitness with KTVU's Henry Lee who got a workout at a virtual reality gym in San Francisco.

In a recent study posted to the bioRxiv* preprint server, researchers investigated the impact of virtual reality (VR) exercise on brain functioning, particularly its effect on working memory, a ...

A single session of self-managed virtual reality (VR) exercise may help reduce endometriosis pain, a study suggests.

Virtual reality fitness, or VR fitness, is the idea of using cutting-edge, immersive VR technology to create a whole new workout environment anywhere in the world. These games feature a boxy ...

Here’s what the science says about whether virtual reality (VR) games are a workout, and what you need to know to get started.

Supernatural's first-ever guest coach workout is led by member Chesney Mariani, who has used the virtual reality exercise app every day for an entire year ...

Computer scientists at Princeton are working to bring virtual reality into the physical world, with the potential to enhance ...