They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...

Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.

Apple cider and apple juice are both made from apples, but there are some important differences between the two. Here’s how ...

Both fruits are healthy and fiber-rich, but one may keep you full longer—giving it a surprising edge in your weight-loss journey.