Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

IN AQUA ZUMBA, there’s the shallow end of the pool, and there’s the end where your toes definitely do not touch. At Rainier Beach Community Center, the class technically takes place in the shallow end ...

OKINAWA, Japan (Aug. 30, 2013) -- Zumba is a fun, high-energy, dance-based workout that combines several dance styles such as salsa, mambo, samba, meringue, flamenco, tango and even incorporates belly ...

This high intensity, low impact workout will work wonders for you. Aqua Zumba – Aqua Zumba is a low impact but high intensity water workout. With water becoming a resistance, every step becomes more ...

STATEN ISLAND, N.Y. — Music pulses from the stereo as more than two dozen swimsuit-clad women move their hips, shimmy and twist. They listen as the instructor tells them to smile, give attitude and ...

Those who have been looking forward to break away from run-of-the-mill workout and add energy-packed aquatic exercise to their fitness menu, here is a chance to get into the pool and make a splash. On ...

Cruising and fitness are usually not found in the same sentence. Until now. People want to travel the world, meet new people, sample some exotic foods, get away and not have to wonder why their ...

The wet season doesn’t have to slow down fitness goals, with Cairns residents able to splash their way into shape through ...