This video breaks down what training like an athlete really means and how the concept is often misunderstood. In just over ...

When temperatures tumble, most athletes see winter weather as a barrier: stinging wind, burning lungs and stiff muscles. But according to Dr. Christopher Minson, professor of human physiology at the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve always loved being around athletes and have been fascinated with how food ...

Three world-class athletes spoke at a training day on Jan. 15 for Ventura County students who volunteer at their schools' ...

Mount Nittany Health has announced its collaboration with Bellefonte, Bald Eagle, Penns Valley and State College school ...

The 19-year-old who arrived in Hamden, Conn., in 2013 was skilled with the puck. He could skate as well as any 1994-born Canadian defenseman. He took over games with his talent. But in 2012 and 2013, ...

Starting with a psychology degree, I ventured into psychotherapy and organizational psychology, working with big corporations. This led to expertise in Mental Performance, knowledge of biomechanics ...

ALBANY, N.Y. (NEWS10) – The new year is around the corner, and many want to set themselves up for success with new goals. If you’re an athlete looking to reach new heights, a new facility recently ...

The City Council unanimously approved a 10-year lease renewal with Elite Athlete Services to manage the Chula Vista Elite Athlete Training Center on Tuesday, solidifying the city’s role in Olympic ...