At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...

A year-long, head-to-head study of four widely used diets found that overweight women who followed the very low-carbohydrate Atkins diet had no adverse health effects and lost slightly more weight ...

A month after Dr. Robert C. Atkins' death, his much-ridiculed diet has received its most powerful scientific support yet: Two studies in one of medicine's most distinguished journals show it really ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

While there exists many kinds of diets, there is not one best suited for everyone. Every diet is different and so is every body type. However, if you are someone who is looking for a low-carb diet, ...

For those trying to lose weight with help from a GLP-1 medication, eating the right foods is a big factor in your success. In ...