Researchers at Texas A&M University have discovered how intensely people react to making mistakes may be a predictor of anxiety-driven avoidance. The findings, published by Dr. Annmarie MacNamara and ...

This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...

People may avoid romantic relationships for various reasons. Some genuinely prefer being single, others are focused on other life goals, and some may simply not feel drawn to dating at a certain stage ...

Disclaimer: This article is for educational purposes only and is based on lived experience and research. It is not a substitute for medical or psychiatric advice. If you or someone you know is ...

Obsessive-compulsive disorder (OCD) has a lifetime prevalence of 2-3% and is a major cause of global disability. OCD is characterized by obsessions (i.e. unwanted intrusive thoughts) and compulsions ...