Yoga guru Ramdev, founder of Patanjali, has spread awareness about yoga worldwide. He believes that with the help of yoga and Ayurveda, one can shed weight obesity and many other ailments.

Shakuntala Devi's remarkable journey from 123 kg to 40 kg at 87 showcases the power of yoga, discipline, and determination. Overcoming health issues, she embraced yoga instead of medicine, ...