It’s no secret a dancer’s body is an enviable one.But the good news is, you can achieve one as well.And Ballet Austin can help you do it. In fact they have special classes going on in conjunction with ...

Pro Ballerina Scout Forsythe tries 5 ballet-inspired workouts on the internet. She tests out each workout and breaks down how the exercises relate to ballet as well as how they are different. From ...

You've undoubtedly seen those "Savage" dance challenge videos all over social media this year, but have you witnessed a ballerina's take on it yet? Since March, ballet dancers far and wide have been ...

Some common injuries from ballet include stress fractures, ingrown toenails, bunions, sprained ankles, and impingement syndrome. Treatment depends on the type of injury. The pointe technique is where ...

Within the intimate and dimly-lit Ailey Citigroup Theater, dancers emerged from the stage’s wings in cloth ballet shoes, pointe shoes, and a myriad of costumes, bringing the Columbia Ballet ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Indianapolis, Ind – Ballet is taking over ...