Barre is having a moment. The light-weight, high-rep style of strength training is a low-impact way to sculpt lean muscle mass and improve endurance. But it can be intimidating to try a barre class ...

Dancers strike a pose after performing selections from their holiday show outdoors at downtown Wilkes-Barre’s Midtown Village during Small Business Saturday. Those three sentences came from Lauren ...

Director Dana Longpré offered co-hosts Audrey Stetson and John Redfield a class on barre fitness basics and beyond. She added choreography to go along with her original song. Audrey and John dabbled ...

Principal dancers in ‘The Nutcracker’ include, first row: Julia Godfrey, Lucy Lew, and Jordan Medley. Second row: Melina Ospina-Wiese, Mckenna Granahan and Hallie Dixon. ‘Nutcracker’ characters Clara ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

In 55-minute increments, the Capital Dance Project dancers take arabesques and pirouettes from concept to blocking — scuttling across the floor on pointe to mark movements to an electronically-infused ...

Six times a week, members of the Princeton community set aside academics for the arts and gather in a sunlit studio in the Lewis Arts Center to dance. As the teacher counts out the beats, dancers of ...

ALBION — There is a new boutique in Albion. Barre Boutique, located inside Gotta Dance Studio, sells dance shoes, dance clothing, trendy clothing, accessories and art. Owner Mandee Heinsler opened ...

Menlo Park Academy of Dance performers Sarah Dorosin and Rebecca Trockel perform during Menlo Park’s state of the city address, held downtown on Nov. 13, 2014. Embarcadero Media file photo by Michelle ...