Take a fast-paced look at MMA floor training, as I hit the mat and showcase some key moves in this #shorts video! Marjorie Taylor Greene Responds to Arrest of VOA Employee Sharon Stone on the Moment ...

Then he's into the actual workout, which includes a bodyweight circuit, 5 sets of each move for 1 minute, which includes: muscleups, pushups, pullups, and air squats. After that, he rehydrates with ...

WWE legend and Hollywood acting star Dwayne "The Rock" Johnson provided a glimpse Tuesday into his preparation for his role in an upcoming movie about UFC trailblazer Mark Kerr. In an Instagram video, ...

Ronda Rousey is falling back in love with the sport of MMA almost nine years after she left the sport following two violent losses. Rousey was the second biggest name in the sport for years and ...