Five-year-old Kayleigh Farrell of Ceres waves to her mother Monday during Gym-Fit at the Ceres Community Center, 2701 Fourth St. in Ceres. The class uses basic gymnastics skills to improve ...

The coach for National Dance Champions will teach ballet and tumbling for ages 3-7 at the Gold Star Fitness Center on Ft. Henry Dr. on Saturdays from 11:30 - 12:15 beginning August 1. Students will ...

The Redlands Community Center offers a variety of classes for children and adults, including a basic tumbling class for children and cardio kickboxing class for adults. In the tumbling class, ...

A backward roll is a very simple move you can do at home even if you are a beginner. You basically start with a tall stance, then squat down on your heels and sit, and roll backward. Once you rolled ...

If you’re new at gymnastics and you would like to know how to make it easier for you, you’re in luck because we’ve prepared a list of the easiest gymnastics moves and tricks to do at home for ...