If you’ve ever set out to reduce body fat, or build muscle, or do both at once, you’ve been working toward a body recomposition goal—even if you didn’t know it. This approach isn’t just about the ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. Each human is a ...

Learn the fundamentals of human anatomy for artists with this simplified guide. This tutorial breaks down body proportions using basic shapes, helping beginners understand structure and movement.

Researchers at the Perelman School of Medicine recently joined a nationwide NIH-funded initiative to create the first comprehensive digital map of the healthy human body.

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...