Iowa basketball players start weight training with a high-energy routine of running and yelling, setting the tone for intense workouts. Strength and conditioning coach Logan Ogden focuses on ...

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Step inside the intense and disciplined daily routine of NBA All-Star Shai Gilgeous-Alexander. From early morning mobility ...

The NBA Draft was just last week, so if you’re feeling inspired to train like the pros, Swish House is a great place to start. Operating in five Chicagoland locations and expanding nationally, Swish ...

Learn about power training, the breakout fitness trend of 2025 that's revolutionizing strength for everyone, from athletes to ...

BLOOMINGTON, Ind. — For as much as Indiana basketball coach Darian DeVries is trying to implement his identity on the court into his first Hoosier squad, Ryan Horn is doing the same in Indiana's ...

The 2024-25 campaign will be the second with the Oklahoma State women’s basketball team for Dan Apodaca, who serves the Cowgirl program as their strength and conditioning coach. “We are excited and ...

Indiana basketball's march toward the 2025-26 season and a new era under head coach Darian DeVries is officially underway. Indiana basketball's march toward the 2025-26 season and a new era under head ...

SKLZ, the leader in athlete development products, is excited to announce the launch of a new product, the SKLZ Bashhhketball ...

As Trey Kaufman-Renn needed a practice partner over the summer, a former Indiana Mr. Basketball runner-up was who stepped up.