From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Medically reviewed by Roxana Ehsani, RD The fall season is full of delicious produce, including butternut squash, sweet potatoes, pumpkin, and broccoli. Buying produce when it's in season can ensure ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...

Turns out, the easiest way to make vegetables taste good is to, you know, prepare them well. (And don’t forget the seasoning!) That goes for beets in particular. When cooked well, they can be sweet, ...

Both beet juice and powder can help lower blood pressure, but beet juice has higher amounts of nitrates that the body uses to relax and widen blood vessels.

Beetroots are a good source of nutrients, fiber, and plant compounds. Health benefits include improved heart health, reduced blood pressure, and enhanced exercise capacity. Share on Pinterest Beetroot ...

This easy oven roasted beets recipe calls for only 5 ingredients and results in a tasty side dish that is gluten-free, ...