Is raw honey good for you? A natural sweetener made by bees, honey comes in 300-plus variants ranging in color and flavor. For many, honey is a perfect substitute for sugar and a great addition to tea ...

When the craving for a warm drink strikes, many people reach for coffee. However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed ...

This citrus fruit benefits your body from the inside out. Roxiller/Getty Images If sunshine was a fruit, it’d be a lemon. The yellow citrus fruit is so beloved, it has entire festivals dedicated to it ...

Discarded lemon seeds are a nutritional powerhouse, brimming with fibre, antioxidants, and beneficial compounds. These tiny seeds can significantly boost digestion, strengthen your immune system, and ...

We’re a nation of sweet tooths, drizzling honey onto everything from hot buttered crumpets to steaming porridge while also using it to dab on burns or soothe a cold. And our appetite shows no signs of ...

Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...

White honey, a rare and unique variety, is gaining attention for its creamy texture and pale color, differing significantly ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Spicy, sweet honey meets seared chicken, lemony potatoes and tangy feta for a one-pan dinner. Elizabeth Mervosh is a recipe tester and developer for People Inc. Food Studios in Birmingham, Alabama.