If you’re not familiar with inositol, it’s time to change that, as it may provide some surprising health benefits. For starters, it’s helpful to know inositol is a carbohydrate that naturally exists ...

In the evolving landscape of nutritional supplements, Inositol supplement has gained recognition among researchers and clinicians for its remarkable effects on hormonal and metabolic health. This ...

Hormonal balance plays a crucial role in women’s health, affecting everything from mood and fertility to energy levels and menstrual cycles. While many turn to supplements to help regulate hormones, ...

Please provide your email address to receive an email when new articles are posted on . Randomized controlled trials found varying metabolic outcomes for women with PCOS receiving different types of ...

Inositol has been the focus of renewed research interest because it is a necessary building block of phosphatidyl-inositol, a molecule in the brain that plays a central role in the functioning of ...

Cholesterol is a white fatty substance found to be present naturally in all the cells and tissues of the body. It is made mainly in the liver and also found in some animal-based foods. Like other fats ...

For those living with polycystic ovary syndrome (often referred to as PCOS), juggling the many symptoms can be overwhelming. Irregular periods, excess hair growth, weight gain, difficulty getting ...

The sugar myo-inositol is plentiful early in lactation and increases synapse size and abundance in the developing brain. To validate the effect of myo-inositol on neuronal connectivity in vivo, ...

A recent study in JAMA assessed the efficacy of myo-inositol supplementation during pregnancy in terms of lowering the risk of a composite outcome of preeclampsia, gestational diabetes, and preterm ...