Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All True to its name, Afro dance ...

This week the African Students Association at Arizona State University and the Phoenix Chapter of The Links, Incorporated collaborated to create the "Afro-Grooves: Dance Series," which aims to connect ...

Camara is Well+Good’s Trainer of the Month for September, and is delivering a weekly master class in Afro dance. In week one, she taught us some of the common dance moves from around the African ...

GRAND RAPIDS, Michigan — In the heat of the evening sun, a few dozen people gathered Wednesday night at 555 Monroe Avenue NW to enjoy a free fitness class and a taste of culture at the same time.

It wasn't on purpose that Iris Rosa Santiago opened up a studio offering African diaspora dance genres in the historic Kennedy-King Neighborhood, but it's befitting of her journey. The Iris Rose Dance ...

YOUNGSTERS learned some new dance moves during a free easter holiday event at a Colchester venue. The Holiday Fun: Afro-Moves event took place at Firstsite, in Lewis Gardens, on Saturday afternoon. It ...