A new study has found that eating more fruits and vegetables can help lower blood pressure and improve both heart and kidney ...

Bicarbonate of soda is available in the home ... However, as this practice affects the taste, texture and nutritional content of the foods, it is no longer common.

Found in blood, urine, tissues, and other body fluids, essential electrolytes include sodium, potassium, calcium, bicarbonate ... Here are some foods particularly rich in essential electrolytes ...