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Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...

Karl Lawrence has previously received funding from the sunscreen industry. Take a wander down the skincare aisle of any health and beauty retailer and you’ll be met with a bewildering array of creams ...

Blue light glasses are marketed as a tool to avoid eye strain. While many people have noticed excessive screen time can result in tired feeling eyes and may affect sleep, a new study questions the ...