The latest update from Cory Wharton is a whole lot of fitspo with a slight dash of thirst trap. The Challenge star just shared an Instagram post showing off his dramatic, one-year body transformation ...

After having my first child at 24, my mental health took a serious toll. I didn’t know it at the time, but I was in the throes of postpartum depression—constantly feeling sad, lonely, and anxious. I ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The challenge didn’t include a structured program, but it strongly encouraged ...

BLOOMINGTON, Ill. (WMBD) — A Bloomington man is celebrating a life-changing fitness transformation after winning a national competition. Jeff Gerald, a member at Farrell’s Extreme Bodyshaping in ...

-- A new national survey reveals Americans prioritize strength, energy, mental health and longevity as key fitness motivators in 2026. -- To support, Orangetheory Fitness launches its 2026 ...

Here’s your chance to lose weight, improve your health with fitness coach Darlene Spangler and benefit the Domestic Violence and Sexual Assault Coalition all at the same time. Beginning at 6:15 p.m.

Jeff Gerald of Bloomington, IL won a national body transformation challenge at Farrell's Extreme Bodyshaping, losing over 100 ...