Sick of grinding through sit-ups to strengthen your abs? It might be time to try something new. There are plenty of ways to target these stomach muscles that don't involve doing a punishing number of ...

If there’s one area of our body that's more of an afterthought, it’s often our core. After all, the thought of doing a load of sit-ups or holding the plank may not make you scream with excitement ...

10 min standing abs workout with no planks. For more workouts and programs, check out my app Bruce Willis Family Makes Difficult Decision as His Condition Worsens Bear attack in Florida caught on ...