Grab your partner, put on your boxing gloves, and get ready to rumble! Join us at Rumble with your significant other for YLD’s Couples Boxing Class. This high-energy workout is a great opportunity to ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

The unique program, which is non-contact, is being funded by a grant the West Hartford Town Council appropriated on Sept. 24.

SIOUX FALLS, S.D. (KELO) – Parkinson’s Disease can leave people dealing with body tremors, stiffness, slow movement, and impaired balance. Exercise can be beneficial to people with Parkinson’s Disease ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

ATLANTA - Doctors working with an Atlanta senior living community are turning to the "Sweet Science" to help those residents affected by Parkinson's disease and other movement challenges. Since ...

Three-division undisputed champion, Terence Crawford, may have just a few more fights left, his trainer Brian "BoMac" McIntyre revealed.