Add Yahoo as a preferred source to see more of our stories on Google. I tested the Muse S Athena, a $475 brain-training headband that combines EEG and functional near-infrared spectroscopy to measure ...

Starting a new exercise routine does more than just build muscle and cardiovascular endurance, as a recent study shows it ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

Here's exactly what to do.

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

A new study shows that a novel online assessment provides a valid scientific measure of the cognitive abilities of older adults related to maintaining independent living. The self-administered, online ...

It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to initial results ...

BRAIN.ONE is a revolutionary health and wellness platform that began in Aspen, reshaping how people approach brain fitness and overall well-being. By integrating brain and body data through wearable ...

Op-Ed: What I tell my patients—and what I try to practice myself—is this: you don’t need perfection. You just need to move.

Exercise is important for health. Neuroscientists now know how much 150 minutes of weekly cardio can do exactly for the brain in midlife.