Board games have long been a staple family-time activity or a fun way to bond with friends on a cosy night in – when they’re ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Have you tried some of the computerized cognition training games and programs that have become available in the last few years? They show great promise for helping to keep our memory sharp and our ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Keeping your brain sharp is just as critical as staying physically fit — especially ...