INSTEAD OF THE same old stuff, I thought I’d infuse some international culture into the fitness education/product grab bag: Sarina Jain says she introduced Indian dance to the U.S. fitness industry ...

Then let’s dance while kicking butt! Head over to Capoeira Brazilian Pelourinho to try your hand at this Afro-Brazilian dance martial arts. This form of exercise is both rich in culture and also ...

NORTH MIAMI BEACH, Fla. — Kendra Haynes stretches so far back that her long blonde hair touches the floor. It is a Monday night in Miami and the hour is approaching midnight. At the C Lounge and Cigar ...