Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It happens all at once—your heartbeat becomes a jackhammer, your ...

Panic attacks can feel terrifying and sudden, often mimicking a heart attack. A psychiatrist explains what's happening in the ...

Highmark Health, Allegheny Health Network and Palo Alto Health Sciences have announced that the Freespira Breathing System is being made available to patients who suffer from panic disorder and ...

When we are in the grips of an anxious pattern, it dominates our brain and nervous system, and we lose our normal body-mind ...

Anxiety can creep up at any time, in any place. But one small practice can help calm the body and mind, according to experts. In an interview with Fox News Digital, Dr. Daniel Amen — psychiatrist, ...

Just when I thought I had a real handle on panic attacks (after all, I wrote a book on the topic), something new came to my attention. A number of people have recently mentioned that, during a panic ...