Mental health is a pressing, overlooked issue. The Buddha's teachings on the mind's primacy offer a holistic healing paradigm with tools like mindfulness and compassion, which synergize with modern ...

Gautama Buddha’s philosophy provides us one of the most effective paths to achieve profound inner peace and harmony. Whatever ...

Rodney Smith (Lessons from the Dying), a Seattle insight meditation teacher and former hospice director, argues that the core of Buddhist wisdom is the nonexistence of the self (anatta). But even ...