Milk is touted as the key to a lifetime of healthy bones, but one canned good can actually offer you even more calcium than ...

You might think increasing your calcium intake will make your bones stronger. But Dr Sood stresses the role of other nutrients influencing calcium absorption.

Oatmeal is widely considered to be a good, wholesome choice for breakfast, but what are the actual health benefits of eating ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily calcium goals.

Celebrate World Osteoporosis Day 2025 with these 10 calcium-rich Indian foods to naturally strengthen your bones, prevent ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...