Cardiovascular fitness is one of the most powerful predictors of long-term health, physical performance, and overall quality ...

In a recent article posted to the Public Library of Science (PLOS) ONE journal, investigators analyzed the significance of the physical activity paradox in the risk variables for cardiovascular ...

Objective To estimate the dose–response associations between non-occupational physical activity and several chronic disease and mortality outcomes in the general adult population. Design Systematic ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

Over a ten-year period, biobank participants who met recommended levels of physical activity had a 23% lower risk of cardiovascular disease, and the protective effects were even more pronounced in ...

Physical activity was significantly associated with cardiorespiratory fitness and pulse wave velocity, a preclinical indicator of future cardiovascular disease risk, in patients with psoriasis.

New research suggests that a combination of aerobic exercise and strength training lowers heart disease risk as effectively as aerobic-only routines. Incorporating strength training into regular ...

When you can’t fit your entire workout into a busy day, do you think there’s no point in doing anything at all? You should rethink that mindset. Just 11 minutes of moderate-to-vigorous intensity ...

CHICAGO--(BUSINESS WIRE)--Cardio Diagnostics, Inc, a biotechnology company making cardiovascular disease prevention and early detection more accessible, personalized and precise, announces the launch ...

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...