Shadow work, a branch of Jungian psychology, helps you explore and understand unconscious, or shadow, aspects of yourself to promote personal growth.

Even if you have never studied psychology, you have most probably heard of the two giants in the field of psychiatry and psychology, Sigmund Freud and Carl Jung. Personally, I prefer Jung because I ...

This isn’t the first time I’m writing about Lady Gaga, and it won’t be the last. I’ve been a “little monster” for as long as they’ve existed. I even took my mother and sister to a Lady Gaga concert.

"No tree can grow to heaven unless its roots reach down to hell"; the famous quote by the Swiss psychoanalyst and psychiatrist Carl Jung comes to my mind whenever the subject of shadow integration is ...

Carl Gustav Jung would have wryly relished the 21st century. Its politics would have provided him much experiential fodder from which to enlarge his theory of the Shadow – which he saw as the dark ...

Political observers, media commentators, politicians, citizens. Everybody seemed to have choice words for the 2020 Iowa caucus: Disaster. Meltdown. Debacle. The Iowa Democratic Party had commissioned ...