A physical therapist explains how to strengthen knee cartilage, the tought yet springy connective tissue that helps you move freely. “There are different types of cartilage depending on what part of ...

Start loading your joints the smart way and watch your mobility come back stronger. Follow a proven plan that uses low-impact, consistent movement to rebuild and protect your cartilage. Take control ...

Teenagers and young adults are increasingly suffering knee injuries, often causing damage to the cartilage. But there's a less invasive procedure called MACI Arthro that's now being used to repair ...

In the past 20 years, researchers and surgeons have made advances in repairing and restoring knee cartilage, but no foolproof method exists. Options for cartilage repair include: · Shaving or ...