Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, ...

Studies show that an LDL level at or below 100 milligrams per deciliter (mg/dL) is ideal for most adults. If you have a ...

High cholesterol is often an invisible threat that can slowly and silently damage your arteries, increasing your risk of heart attack and stroke over time. While many people assume that cholesterol ...

Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...

If your bloodwork shows elevated LDL cholesterol levels, you can take steps to reduce it. Eat a healthy diet low in saturated ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...

(Family Features) Getting your cholesterol checked, and talking with your doctor about steps to control high cholesterol, could save your life. If you, or someone you love, have experienced a heart ...