Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

Medically reviewed by Melissa Nieves, LND Electrolytes regulate many body functions, including water balance, waste removal, ...

Electrolytes are minerals that help maintain fluid balance in the body However too many electrolytes can disrupt your bodily ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...