THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

I have been practicing yoga and reaping its benefits for most of my adult life. From the time my first grandchild was an infant, his eyes would follow me as I continued to do my yoga whenever I went ...

GRAND RAPIDS, Mich. — Everyone deserves to have an outlet to feel some inner peace, and Mary Free Bed is offering just the thing. "I think that for people with disabilities, they might not think they ...