A student in New York City practices emotional awareness after completing an online guided meditation video for kids. Credit: Sarah Garland / The Hechinger Report The Hechinger Report covers one topic ...

Are you interested in learning more about using mindfulness in the classroom with students? If so, consider attending the Mindfulness Matters in the Classroom sessions this semester to learn more. The ...

In this episode, we discuss what SEL (social emotional learning) is and how it can improve our lives. We will talk in greater depth about all the ways SEL affects our students’ and learn some ...

Mindfulness—that feeling of being “in the moment” and intensely aware of your surroundings without being overwhelmed by them—is a state of mind that can help anyone, anywhere, and that includes the ...

When fifth-grade teacher Sharri Conklin first invited her students to lead a daily mindfulness moment, she didn’t expect it to spark a quiet revolution. What began as a single child asking to read a ...

My students are in crisis—actual crisis. They are severely anxious, depressed and distressed. They have told me as much over countless office hours, lunches and phone conversations. I sound like a ...

In most schools across the country, you are likely to find students practicing mindfulness – whether that means taking some collective deep breaths, practicing yoga together or participating in a ...

NEWTON, MASS. (WHDH) - Back to school can mean back to stress for students. As kids return to class, they can deal with the stress and anxiety they may be feeling by taking a breath. 7NEWS spoke to ...

As her Churchland Academy Elementary students faced COVID learning loss, community traumas and rising gun violence, first-year principal Karla Jakubowski knew she wanted to address social and ...

The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations. Source: Todd ...