Among U.S. military personnel and veterans reporting recent suicidal ideation and/or suicidal behaviors, brief cognitive ...
Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...
People with irritable bowel syndrome are often only given treatments like cognitive behavioural therapy after others have ...
As an accredited Cognitive Behavioural Therapist I also draw on a number of therapeutic approaches to provide an intervention that suits you and supports you to meet your goals. CBT will help you ...
IBS affects around 5 per cent of people worldwide and is characterised by abdominal pain and changes in bowel habits. There ...
Other modalities that inform my eclectic practice include Te Whare Tapa Wha, Mindfulness Tihei-wa Māori Ora, Trauma informed therapy, Neuro Linguistic Programming (NLP), Acceptance and Commitment ...