Combat chronic aches and stiffness from sitting at the computer with this stretch routine from fitness expert Stephanie Mansour. These five exercises address different parts of your body.

Numerous studies have shown that physical exercise, including even simple household chores, can help ward off Alzheimer’s and other memory-related illnesses. This study, though preliminary, shows that ...

Researchers at Carnegie Mellon University have developed a computer vision system that identifies and tracks gym exercises.

Physical exercise during academic lessons can help boost test scores, study suggests 'Active classes help children learn more effectively,' researchers say ...