Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your partner. Forget the clichéd dinner-and-a-movie routine—this year, why not try ...
Contact this contributing writer at [email protected]. Whether you’ve worked out with your significant other for years or are just thinking about getting fit as a duo, it’s important to stick with ...
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Glute Workout for Couples
My wife and I got together again in the gym to bring you a couples workout focused on those glutes. It was definitely a tough workout, but its always nice to push through the pain with your ...
Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...
GRAND FORKS, N.D. — Sometimes, a tinge of competition seeps into the physical fitness activities that Lee Rerick and her husband, Randy Syverson, love to do together. "We might do a little bit of ...
IF YOU'RE WATCHING the 2024 Olympic Games, you may feel inspired to get up and get moving like the athletes you're watching jump, run, and score on your TV screen. You might not be able to hop into a ...
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