Engaging in creative activities such as music, dance, drawing, and even certain types of video games may support healthier ...
A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and ...
Regularly engaging in creative activities—like painting, dancing, or gaming—can help keep your brain biologically younger, regardless of your actual age. Creativity boosts brain health by enhancing ...
Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...
Creativity plays an important role in keeping the brain active. Now, a study shows that creative experience might even slow ...
What if the secret to a younger mind isn’t in meditation or memory games but in how often you let yourself create for fun?
This post is part 2 of a series. In my previous post, I wrote that, after being inspired by Rick Rubin’s book, The Creative Act: A Way of Being, I decided to find out what is going on in the human ...
Engaging in creative pursuits could wind back the clock and delay cognitive decline, potentially leading to better memory, ...