Baseball, gymnastics, and ballet are go-to after-school activities for children. Nowadays, though, the world of childhood fitness has expanded well beyond the norm. Kids can enjoy the same types of ...
Looking for a way to get and stay in shape? CrossFit Bootcamp classes are designed to give you a total body workout and improve your overall fitness level without heavy weightlifting. Coach Chase ...
Tami Perkins is a coach and minority owner of Crossfit St. Pete in St. Petersburg, Florida, which has been observing a stay-at-home order since April 3. Tami and fellow coaches have moved their ...
Instructor: Kerry Hicks said he discovered CrossFit during his college ROTC program. He’s been doing CrossFit for six years, teaching for three years and has a CrossFit Level 1 certification. He said ...
It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...
WACO, Texas (KWTX) - A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in the Waco area. Twin Bridges CrossFit is launching a ...
In general, strict pullups are a great compound exercise, targeting the back, shoulders, and arms while building strength and ...
BLOOMINGTON -- Chad Hobbs believes exercising in a class is the best way to get physically fit. "In a class structure, people tend to concentrate more," said Hobbs, co-owner of CrossFit ...
FRISCO — A local CrossFit gym is hoping to provide a new outlet for community members struggling with mental health and substance use disorders. CrossFit Low Oxygen in Frisco will soon be offering ...
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