Both running and cycling score big when it comes to calorie burn. Due to the weight-bearing nature of running, though, you’ll burn a few more calories doing a bit of the ol’ left-right-left than you ...

Add Yahoo as a preferred source to see more of our stories on Google. Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

You might have some friends who sign up for races on the reg. They know their half-marathon pace versus their sprint speed, and they have the medals to prove their stellar performances. You might also ...