Packed Powerhouses Protein-rich snacks have become the holy grail of healthy eating, and for good reason. Protein promotes fullness because it signals the release of appetite-suppressing hormones, ...

Let's be real for a second: Even the most dedicated cooks often reach for store-bought snacks over the homemade kind. There are so many great options out there these days, and a lot of the time, a ...

We like to have fun with food on Studio 512, but it’s important to keep things in balance. Here to help us with a healthy snack is Priscilla Schilling, a Registered Dietitian and Certified Diabetes ...

Does anyone else ever feel powerless to the convenience of pre-packaged snacks? With life having picked back up to its usual busyness, making a big spread of healthful food for you and/or your loved ...

Looking for a meal that’s healthy, satisfying, and versatile? In this video, I show you how to make a snack that doubles as a ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

Super Bowl snacks are so much fun — but they can be healthy, too. If you’re planning on attending a gut-busting party for Super Bowl Sunday but don’t want to drop the ball on your diet, try calling an ...