With the New Year well underway, many people are actively chasing the resolutions they’ve set — determined to become that elusive better version of themselves. It’s a phenomenon that Ten Percent ...

His Holiness sat down with ABC News for "10% Happier With Dan Harris." — -- For the Dalai Lama, finding inner peace is as easy as deciding that whatever is bothering you simply doesn’t exist.

If you want to know how to be happy, I can proudly report that I now know the answer. I participated in “The Dalai Lama’s guide to happiness” on the Ten Percent Happier app, and it basically solved ...

New Orleans — Just after dawn on a recent weekday, a trio of motionless figures perched on black cushions inside a Mid-City shotgun building faced the wall in silence. They were trying to find ...

The Dalai Lama is the head of the Gelug school of Tibetan Buddhism. The term Dalai Lama is a part of the full title "Holiness Knowing Everything Vajradhara Dalai Lama" and is a title that is accepted ...

“This [virus] will change basic human nature,” said the spiritual leader. As millions of people around the world continue to live with quarantine lockdowns, stay-at-home orders and other similar ...