CuuuTeee Dance Fitness is a high-energy dance class that blends the love of dance and fitness for a full-body workout.
Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...
Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...
The best Zumba classes in Nagpur for fun, energetic workouts. Explore top-rated studios, timings, fees, and locations to ...
At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she ...