Age does a number on your entire body, including your feet. (That’s why your mom loves sensible shoes.) To keep your toes in tip-top shape, follow this expert advice from leading foot doctors. “One of ...

On a recent Friday evening, Julie Chittick, a dance instructor from Feet First Dance in Phoenixville, placed several candles in the middle of a studio and asked her adult participants to space ...

How often do you give your feet some TLC? These are the best toe and foot stretches for pain, according to a yoga instructor. When you’re trying to increase the number of steps displayed on your ...

When was the last time you gave your feet some dedicated attention? Not just a quick polish change or cramming them into those too-tight shoes, but actual loving care? For most of us, feet fall into ...

For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence. To help relieve pain or discomfort ...