Understanding the personalities of the people at work—including your own—can be an asset for leaders. Here, we take a look at neuroticism. “Are you OK?” My wife was puzzled. One minute she and I were ...

Negative emotions, while unpleasant, can also have productive functions. Fear motivates us to engage in either fight or flight in response to a threat or predator. Negative emotions like jealousy, for ...

Feeling like an impostor, doubting one’s own abilities despite a track record of success, is common. But changing the way you ...

It’s never pleasant to discover that someone has negative feelings about you. Unfortunately, this is a reality we will all have to face. No one can be universally liked, even if you think you are an ...

We all have them: Those people in our lives who seem to consistently drain our energy and leave us feeling depleted. Whether it’s a perpetually pessimistic friend, a family member prone to complaining ...

Share on Pinterest New research suggests that the Mediterranean diet may help you feel less stressed and improve your mood, too. mixetto/Getty Images The Mediterranean diet is associated with ...