Understanding the personalities of the people at work—including your own—can be an asset for leaders. Here, we take a look at neuroticism. “Are you OK?” My wife was puzzled. One minute she and I were ...

Negative emotions, while unpleasant, can also have productive functions. Fear motivates us to engage in either fight or flight in response to a threat or predator. Negative emotions like jealousy, for ...

It’s never pleasant to discover that someone has negative feelings about you. Unfortunately, this is a reality we will all have to face. No one can be universally liked, even if you think you are an ...

We all have them: Those people in our lives who seem to consistently drain our energy and leave us feeling depleted. Whether it’s a perpetually pessimistic friend, a family member prone to complaining ...

Feeling like an impostor, doubting one’s own abilities despite a track record of success, is common. But changing the way you ...

Share on Pinterest New research suggests that the Mediterranean diet may help you feel less stressed and improve your mood, too. mixetto/Getty Images The Mediterranean diet is associated with ...