For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...
Medically reviewed by Qin Rao, MD Key Takeaways You need to follow a special diet and may take laxatives to clean out your bowel before a colonoscopy.Drink plenty of clear liquids to avoid dehydration ...