With headlines on hacking our longevity and documentaries on “living forever,” it’s safe to say that many people are curious about what it takes to live longer, healthier. While no single “anti-aging ...

Even in her final years, María Branyas Morera’s microbiome looked more like that of someone decades younger, with a wide range of beneficial bacteria.

Most people already know that diet matters for health. What's less obvious is which common foods are quietly working against ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The study, published in the journal Nature Medicine, links a plant-forward diet in midlife to healthy ...

The study was small, but results suggest reducing this one food can deliver health benefits far beyond weight loss. As we age, our risk of heart disease, diabetes, and other metabolic issues ...

A handful of key dietary habits could significantly increase your lifespan.

This article discusses the different mechanisms through which the protein restriction (PR) diet promotes longevity while navigating its age-dependent risks and benefits. What is protein restriction ...

Dr. Thomas Rando is the president of the American Federation for Aging Research. Rando said his longevity research helped him reinforce habits like avoiding ultra-processed foods. Rando is an avid ...

Clermont County father accused of murdering infant daughter held on $3M bond The Milford man accused of murdering his infant daughter entered a not guilty plea in Clermont County court Wednesday.

Your sleep schedule may matter more for longevity than your diet or workouts. Here's what two major 2026 studies found.