Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly. Here’s the safety information you need.

I'm a contributor specializing in sleep and beauty content. Aromatherapy can be a secret weapon for promoting sleep, and a diffuser is a simple way to harness its power for more relaxing nights. “It’s ...

Everyone’s wind down routine looks different, but there’s nothing like setting the mood at home with a soothing fragrance as you’re prepping for a relaxing evening. If you use a diffuser, the ...

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